Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lydia Bazzara
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Monday, September 19, 2016
Time: 34:41
Distance: 9.00 Miles
Laps: 9.0
Calories: 298
Speed (MPH): 15.6 Avg / 25.7 Max
Power (Watts): 119 Avg / 409 Max
Cadence (RPM): 67 Avg / 108 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:10
1.00 mi in 3:45
1.00 mi in 3:39
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:32
1.00 mi in 3:43
1.00 mi in 3:39

Goal

30 Minutes