Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lynn Olson
Team: Bowling Green Athletic Club (Bowling Green, KY)
Date: Monday, September 19, 2016
Time: 14:01
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 16.9 Avg / 24.6 Max
Power (Watts): 172 Avg / 509 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 92 Avg / 113 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.