City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: Downing Home Gym (Olympia, WA)
Date: Monday, September 19, 2016
Time: 21:12
Distance: 5.09 Miles
Laps: 1.1
Calories: 269
Speed (MPH): 14.4 Avg / 32.7 Max
Power (Watts): 187 Avg / 454 Max
Cadence (RPM): 81 Avg / 109 Max
Heartrate (BPM): 167 Avg / 209 Max

Laps

4.53 mi in 17:07
0.56 mi in 4:05