Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shavonda Wiggins
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 19, 2016
Time: 16:50
Distance: 4.00 Miles
Laps: 4.0
Calories: 120
Speed (MPH): 14.3 Avg / 18.1 Max
Power (Watts): 96 Avg / 175 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 169 Avg / 182 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:18
1.00 mi in 4:13
1.00 mi in 4:11

Goal

5 Miles