Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Monday, September 19, 2016
Time: 21:54
Distance: 7.00 Miles
Laps: 7.0
Calories: 321
Speed (MPH): 19.2 Avg / 24.6 Max
Power (Watts): 219 Avg / 377 Max
Cadence (RPM): 96 Avg / 106 Max
Heartrate (BPM): 113 Avg / 195 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:10
1.00 mi in 3:12
1.00 mi in 3:14
1.00 mi in 2:53
1.00 mi in 3:10
1.00 mi in 2:48