Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Benji Levi
Team: Balancing Act PT (Kennewick, WA)
Date: Monday, September 19, 2016
Time: 24:55
Distance: 4.50 Miles
Laps: 1.1
Calories: 157
Speed (MPH): 10.8 Avg / 20.5 Max
Power (Watts): 81 Avg / 221 Max
Cadence (RPM): 38 Avg / 55 Max
Heartrate (BPM): 107 Avg / 126 Max

Laps

4.01 mi in 21:47
0.49 mi in 3:08