Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Cimini
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, September 19, 2016
Time: 24:05
Distance: 4.68 Miles
Laps: 1.1
Calories: 132
Speed (MPH): 11.7 Avg / 16.4 Max
Power (Watts): 67 Avg / 140 Max
Cadence (RPM): 39 Avg / 53 Max
Heartrate (BPM): 111 Avg / 178 Max

Laps

4.42 mi in 21:26
0.26 mi in 2:39