Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Seifert
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Monday, September 19, 2016
Time: 15:13
Distance: 4.72 Miles
Laps: 1.1
Calories: 194
Speed (MPH): 18.6 Avg / 20.8 Max
Power (Watts): 189 Avg / 250 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 117 Avg / 120 Max

Laps

4.42 mi in 14:00
0.30 mi in 1:13