Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: Molex, LLC (Lisle, IL)
Date: Monday, September 19, 2016
Time: 32:53
Distance: 8.20 Miles
Laps: 1.1
Calories: 332
Speed (MPH): 15.0 Avg / 28.7 Max
Power (Watts): 144 Avg / 297 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 133 Avg / 154 Max

Laps

7.22 mi in 26:31
0.98 mi in 6:22