Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Keith Kisby
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, September 19, 2016
Time: 30:13
Distance: 8.38 Miles
Completed:
Calories: 519
Speed (MPH): 16.6 Avg / 22.8 Max
Power (Watts): 261 Avg / 446 Max
Cadence (RPM): 85 Avg / 110 Max
Heartrate (BPM): 143 Avg / 176 Max

Goal

1 Completed Lap

Ghost

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