| Rider: | mike adams |
| Team: | All Fitness (Eldon, MO) |
| Date: | Tuesday, September 20, 2016 |
| Time: | 21:29 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 232 |
| Speed (MPH): | 12.7 Avg / 26.8 Max |
| Power (Watts): | 156 Avg / 315 Max |
| Cadence (RPM): | 48 Avg / 80 Max |
| Heartrate (BPM): | 103 Avg / 188 Max |
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