Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Zoe Zlomek
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, September 20, 2016
Time: 40:24
Distance: 10.00 Miles
Laps: 10.0
Calories: 319
Speed (MPH): 14.9 Avg / 20.4 Max
Power (Watts): 108 Avg / 225 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 125 Avg / 184 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:23
1.00 mi in 4:13
1.00 mi in 4:27
1.00 mi in 4:41
1.00 mi in 4:37
1.00 mi in 4:21

Personal Best

Personal Best Personal Best