Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Fitzpatrick
Team: Retro Fitness - Cedar City (Cedar City, UT)
Date: Tuesday, September 20, 2016
Time: 47:51
Distance: 10.00 Miles
Laps: 10.0
Calories: 259
Speed (MPH): 12.5 Avg / 18.2 Max
Power (Watts): 66 Avg / 166 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 117 Avg / 133 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:51
1.00 mi in 5:21
1.00 mi in 4:48
1.00 mi in 4:21
1.00 mi in 4:43
1.00 mi in 4:49
1.00 mi in 4:49
1.00 mi in 4:31
1.00 mi in 4:41

Goal

10 Miles