Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Emily vaillancourt
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, September 20, 2016
Time: 16:27
Distance: 4.42 Miles
Completed:
Calories: 176
Speed (MPH): 16.1 Avg / 19.9 Max
Power (Watts): 154 Avg / 232 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 138 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.