Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Alcavage
Team: Retro Fitness - New City (New City, NY)
Date: Tuesday, September 20, 2016
Time: 19:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 15.3 Avg / 21.2 Max
Power (Watts): 112 Avg / 256 Max
Cadence (RPM): 82 Avg / 102 Max
Heartrate (BPM): 131 Avg / 153 Max

Laps

1.00 mi in 4:24
1.00 mi in 3:55
1.00 mi in 3:41
1.00 mi in 3:52
1.00 mi in 3:41

Goal

5 Miles

Personal Best

Personal Best Personal Best