Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Rich Schaefers
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, September 20, 2016
Time: 24:55
Distance: 8.38 Miles
Completed:
Calories: 410
Speed (MPH): 20.1 Avg / 26.3 Max
Power (Watts): 249 Avg / 451 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 130 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.