Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick Rueger
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Tuesday, September 20, 2016
Time: 32:18
Distance: 9.00 Miles
Laps: 9.0
Calories: 314
Speed (MPH): 16.7 Avg / 19.3 Max
Power (Watts): 138 Avg / 206 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 90 Avg / 182 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:31
1.00 mi in 3:45
1.00 mi in 3:49
1.00 mi in 3:39
1.00 mi in 4:14