Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Caren Chiriaco
Team: Retro Fitness - Parsippany (Parsippany, NJ)
Date: Tuesday, September 20, 2016
Time: 30:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 9.8 Avg / 19.8 Max
Power (Watts): 51 Avg / 235 Max
Cadence (RPM): 70 Avg / 133 Max
Heartrate (BPM): 119 Avg / 142 Max

Laps

1.00 mi in 6:19
1.00 mi in 5:57
1.00 mi in 6:09
1.00 mi in 6:09
1.00 mi in 5:59