Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Caren Chiriaco
Team: Retro Fitness - Parsippany (Parsippany, NJ)
Date: Tuesday, September 20, 2016
Time: 30:07
Distance: 5.00 Miles
Laps: 5.0
Calories: 129
Speed (MPH): 10.0 Avg / 15.7 Max
Power (Watts): 48 Avg / 113 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 124 Avg / 133 Max

Laps

1.00 mi in 7:48
1.00 mi in 5:43
1.00 mi in 5:26
1.00 mi in 5:41
1.00 mi in 5:29

Personal Best

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