Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Dupre
Team: Retro Fitness - Parsippany (Parsippany, NJ)
Date: Tuesday, September 20, 2016
Time: 38:40
Distance: 9.00 Miles
Laps: 9.0
Calories: 273
Speed (MPH): 14.0 Avg / 22.0 Max
Power (Watts): 94 Avg / 281 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 140 Avg / 182 Max

Laps

1.00 mi in 5:09
1.00 mi in 4:05
1.00 mi in 4:00
1.00 mi in 4:21
1.00 mi in 3:26
1.00 mi in 4:42
1.00 mi in 4:15
1.00 mi in 4:34
1.00 mi in 4:08

Personal Best

Personal Best Personal Best