Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Whitney Cross
Team: Anytime Fitness - Bardstown (Bardstown, KY)
Date: Wednesday, September 21, 2016
Time: 30:47
Distance: 6.00 Miles
Laps: 6.0
Calories: 188
Speed (MPH): 11.7 Avg / 16.0 Max
Power (Watts): 78 Avg / 307 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 59 Avg / 138 Max

Laps

1.00 mi in 5:02
1.00 mi in 5:34
1.00 mi in 5:13
1.00 mi in 4:47
1.00 mi in 5:23
1.00 mi in 4:48