Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nelson Bayron
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, September 21, 2016
Time: 37:19
Distance: 11.43 Miles
Laps: 3.4
Calories: 501
Speed (MPH): 18.4 Avg / 24.0 Max
Power (Watts): 199 Avg / 350 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 135 Avg / 200 Max

Laps

3.37 mi in 10:09
3.37 mi in 10:59
3.37 mi in 10:39
1.32 mi in 5:32