Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: K Ypond
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Wednesday, September 21, 2016
Time: 32:18
Distance: 8.72 Miles
Laps: 1.0
Calories: 347
Speed (MPH): 16.2 Avg / 22.3 Max
Power (Watts): 155 Avg / 323 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 115 Avg / 136 Max

Laps

8.38 mi in 29:16
0.34 mi in 3:02