Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Nancy Jessup
Team: Anytime Fitness - Winder (Winder, GA)
Date: Wednesday, September 21, 2016
Time: 15:09
Distance: 3.37 Miles
Completed:
Calories: 118
Speed (MPH): 13.4 Avg / 20.7 Max
Power (Watts): 106 Avg / 250 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 143 Avg / 154 Max

Ghost

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