Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Wednesday, September 21, 2016
Time: 33:46
Distance: 10.00 Miles
Laps: 10.0
Calories: 417
Speed (MPH): 17.8 Avg / 29.7 Max
Power (Watts): 182 Avg / 719 Max
Cadence (RPM): 53 Avg / 154 Max
Heartrate (BPM): 110 Avg / 117 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:21
1.00 mi in 3:14
1.00 mi in 3:18
1.00 mi in 3:16
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 4:06