Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Dave Jones
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Wednesday, September 21, 2016
Time: 30:03
Distance: 6.21 Miles
Completed: 89%
Calories: 206
Speed (MPH): 12.3 Avg / 22.7 Max
Power (Watts): 91 Avg / 218 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 145 Avg / 158 Max

Goal

30 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.