Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Robblee
Team: Jim Robblee Home Gym (Ottawa, AB, Canada)
Date: Wednesday, September 21, 2016
Time: 17:46
Distance: 4.50 Miles
Laps: 3.0
Calories: 140
Speed (MPH): 15.2 Avg / 17.3 Max
Power (Watts): 108 Avg / 216 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 98 Avg / 109 Max

Laps

1.50 mi in 6:18
1.50 mi in 5:50
1.50 mi in 5:38