Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jim Shelley
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 21, 2016
Time: 28:56
Distance: 8.14 Miles
Laps: 1.0
Calories: 408
Speed (MPH): 16.9 Avg / 30.6 Max
Power (Watts): 211 Avg / 582 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

7.87 mi in 27:32
0.27 mi in 1:24