Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gerard Adjadj
Team: Keep Cool - La Valentine 1 (Marseille, France)
Date: Thursday, September 22, 2016
Time: 29:21
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 14.3 Avg / 20.4 Max
Power (Watts): 129 Avg / 319 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 137 Avg / 151 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.