Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Philip Benigno
Team: Oak Fitness (Staten Island, NY)
Date: Thursday, September 22, 2016
Time: 23:10
Distance: 6.02 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 15.6 Avg / 22.4 Max
Power (Watts): 163 Avg / 438 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 124 Avg / 137 Max

Laps

5.43 mi in 19:56
0.59 mi in 3:14