Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Craig Knoblock
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 22, 2016
Time: 30:07
Distance: 7.77 Miles
Laps: 1.1
Calories: 287
Speed (MPH): 15.5 Avg / 23.0 Max
Power (Watts): 135 Avg / 332 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 121 Avg / 167 Max

Laps

6.98 mi in 26:39
0.79 mi in 3:28

Goal

30 Minutes

Personal Best

Personal Best Personal Best