Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Shaun Lacoursiere
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Thursday, September 22, 2016
Time: 31:40
Distance: 11.03 Miles
Completed:
Calories: 626
Speed (MPH): 20.7 Avg / 31.6 Max
Power (Watts): 305 Avg / 580 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 174 Avg / 191 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.