Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bob Graffin
Team: Chism Home (Indianola, MS)
Date: Thursday, September 22, 2016
Time: 30:01
Distance: 8.13 Miles
Laps: 1.2
Calories: 341
Speed (MPH): 16.3 Avg / 25.2 Max
Power (Watts): 165 Avg / 393 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 141 Avg / 152 Max

Laps

6.98 mi in 25:30
1.15 mi in 4:31