| Rider: | John Richards |
| Team: | Gold's Gym - Colonial Heights (Colonial Heights, VA) |
| Date: | Thursday, September 22, 2016 |
| Time: | 5:26 |
| Distance: | 0.96 Miles |
| Completed: | 96% |
| Calories: | 29 |
| Speed (MPH): | 10.6 Avg / 18.8 Max |
| Power (Watts): | 67 Avg / 298 Max |
| Cadence (RPM): | 67 Avg / 104 Max |
| Heartrate (BPM): | 113 Avg / 123 Max |
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