Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Laurence Pizer
Team: Plymouth Fitness (Plymouth, MA)
Date: Thursday, September 22, 2016
Time: 30:02
Distance: 7.87 Miles
Completed:
Calories: 380
Speed (MPH): 15.6 Avg / 29.3 Max
Power (Watts): 186 Avg / 447 Max
Cadence (RPM): 46 Avg / 89 Max
Heartrate (BPM): 152 Avg / 175 Max

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