Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Rob Jones
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 22, 2016
Time: 23:45
Distance: 7.47 Miles
Laps: 1.1
Calories: 363
Speed (MPH): 18.9 Avg / 28.3 Max
Power (Watts): 230 Avg / 544 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 109 Avg / 129 Max

Laps

6.98 mi in 20:34
0.49 mi in 3:11