Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lydia Bazzara
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Friday, September 23, 2016
Time: 30:17
Distance: 7.00 Miles
Laps: 7.0
Calories: 207
Speed (MPH): 13.9 Avg / 16.5 Max
Power (Watts): 90 Avg / 151 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:17
1.00 mi in 4:16
1.00 mi in 4:24
1.00 mi in 4:10
1.00 mi in 4:05
1.00 mi in 3:55

Goal

30 Minutes