Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kevin O'Donnell
Team: Fitness Superstore (Benicia, CA)
Date: Friday, September 23, 2016
Time: 30:03
Distance: 9.90 Miles
Laps: 1.2
Calories: 492
Speed (MPH): 19.8 Avg / 23.6 Max
Power (Watts): 248 Avg / 500 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

8.38 mi in 25:18
1.52 mi in 4:45