Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Mazzeo
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Friday, September 23, 2016
Time: 39:30
Distance: 10.00 Miles
Laps: 10.0
Calories: 319
Speed (MPH): 15.2 Avg / 20.9 Max
Power (Watts): 111 Avg / 245 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 96 Avg / 133 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 4:01