| Rider: | John Simons |
| Team: | New Beginnings (Columbia, MD) |
| Date: | Friday, September 23, 2016 |
| Time: | 44:49 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 475 |
| Speed (MPH): | 14.6 Avg / 28.9 Max |
| Power (Watts): | 152 Avg / 431 Max |
| Cadence (RPM): | 66 Avg / 89 Max |
| Heartrate (BPM): | 138 Avg / 149 Max |
Personal Best
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