Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: _ Chief Ashford
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Friday, September 23, 2016
Time: 18:08
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.5 Avg / 20.9 Max
Power (Watts): 148 Avg / 246 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 156 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.