Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lynn Olson
Team: Bowling Green Athletic Club (Bowling Green, KY)
Date: Friday, September 23, 2016
Time: 30:29
Distance: 8.04 Miles
Laps: 1.2
Calories: 320
Speed (MPH): 15.8 Avg / 23.4 Max
Power (Watts): 150 Avg / 382 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 84 Avg / 158 Max

Laps

6.98 mi in 25:28
1.06 mi in 5:01