Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: thomas wenger
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Friday, September 23, 2016
Time: 1:00:20
Distance: 16.85 Miles
Laps: 5.0
Calories: 634
Speed (MPH): 16.8 Avg / 26.2 Max
Power (Watts): 151 Avg / 423 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 121 Avg / 171 Max

Laps

3.37 mi in 10:49
3.37 mi in 12:05
3.37 mi in 11:49
3.37 mi in 12:26
3.37 mi in 13:11

Goal

50 Minutes