Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rob Williams
Team: North Club (State College, PA)
Date: Friday, September 23, 2016
Time: 4:09
Distance: 1 Miles
Completed: 30%
Calories: 42
Speed (MPH): 14.5 Avg / 20.4 Max
Power (Watts): 146 Avg / 335 Max
Cadence (RPM): 87 Avg / 113 Max
Heartrate (BPM): 190 Avg / 194 Max

Goal

25 Calories

Ghost

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