Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rudy Nyhoff
Team: Nancy Banker Home (Ashburnham, MA)
Date: Friday, September 23, 2016
Time: 17:10
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 17.5 Avg / 21.4 Max
Power (Watts): 167 Avg / 290 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 115 Avg / 149 Max

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