Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roland Wertman
Team: City of Carrollton - Rosemeade Recreation Center (Carrollton, TX)
Date: Friday, September 23, 2016
Time: 25:16
Distance: 5.15 Miles
Laps: 3.4
Calories: 178
Speed (MPH): 12.2 Avg / 16.7 Max
Power (Watts): 94 Avg / 196 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 23 Avg / 95 Max

Laps

1.50 mi in 7:13
1.50 mi in 7:28
1.50 mi in 7:31
0.65 mi in 3:04