Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jody Bachman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, September 23, 2016
Time: 32:30
Distance: 7.22 Miles
Completed:
Calories: 261
Speed (MPH): 13.3 Avg / 26.3 Max
Power (Watts): 110 Avg / 238 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 143 Avg / 167 Max

Ghost

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