Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, September 23, 2016
Time: 22:10
Distance: 6.10 Miles
Laps: 1.2
Calories: 236
Speed (MPH): 16.5 Avg / 26.6 Max
Power (Watts): 154 Avg / 413 Max
Cadence (RPM): 66 Avg / 106 Max
Heartrate (BPM): 130 Avg / 162 Max

Laps

5.00 mi in 16:54
1.10 mi in 5:16