Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: Molex, LLC (Lisle, IL)
Date: Friday, September 23, 2016
Time: 48:39
Distance: 12.40 Miles
Laps: 1.1
Calories: 584
Speed (MPH): 15.3 Avg / 28.0 Max
Power (Watts): 176 Avg / 434 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 151 Avg / 173 Max

Laps

11.53 mi in 43:04
0.87 mi in 5:35