Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Saturday, September 24, 2016
Time: 27:37
Distance: 8.00 Miles
Laps: 8.0
Calories: 289
Speed (MPH): 17.4 Avg / 22.6 Max
Power (Watts): 150 Avg / 289 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 122 Avg / 143 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:23
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:02